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Addressing Emotional Eating Patterns
Eating under the control of your emotions can be a moment of weakness for any of us. Sometimes, you may intake foods that are unhealthy as a coping mechanism. It will provide your temporary leave, but emotional eating will always lead to unhealthy weight gain. You have to be very careful about what you eat when you are under the influence of your emotions. Online nutrition coaching can also help you develop a healthier relationship…
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